Baked Superfood Pears
These caramelized baked pears are absolutely DIVINE + one of my favorite wholesome treats to make during the holidays (the warm oven also helps keep Jack Frost at bay)!
Pears are full of fiber, which is essential for a healthy heart and lowers the risk of heart disease and stroke. The fruit also provide a boost of vitamins A, C, and K, as well as the powerful mineral potassium, which helps your muscles function and your heartbeat stay strong.
Once I've cut my pears, I love spreading drizzling on our detoxifying + nourishing Green Bee Honey,and sprinkling on crushed walnuts + cinnamon! So YUMMY!
Gather This:
- 2 large, ripe pears
- 1/4 teaspoon ground cinnamon
- 2 teaspoons Green Bee Honey
- 1/4 crushed walnuts
Do This:
Preheat oven to 350 F. Cut the pears in half, scoop out the seeds with a measuring spoon or melon baller, and place onto a baking sheet. Sprinkle with cinnamon, top with walnuts, and drizzle 1/2 teaspoon of honey over each one.
Bake in the oven for 30 minutes. If you feel the pears come out of the oven a little on the dry side, feel free to spray with coconut oil to add moisture and return to the oven for an additional 10 minutes. Remove, let cool, and ENJOY!
Who did you share your baked superfood pears with? Let us know in the comments on the Philosophie Youtube Channel!
