Heart of the Week: Paddleboarding Bliss

I'm OBSESSED with paddleboarding! 

I went for the first time recently in Manhattan Beach for a Prana Event and then again for Labor Day with friends in Marina Del Rey. Having the ocean water beneath you as you paddle + flow is unlike anything else! 

And it's both relaxing + CHALLENGING to take my yoga practice off the land, into the sea. Makes me feel like a beginner again, which is fun!