Sophie Shares Her Beauty Secrets with FitFabFun!

Sophie recently shared her secrets for beautiful, glowing skin with the team at FabFitFun, and, it’s no surprise that her beauty is achieved from the inside out. In order to look her best, she knows that it is essential to feel her best, and she keeps herself feeling great through regular exercise and, of course, a diet full of fresh, nutrient-rich foods.

As a raw food nutritionist and chef, Sophie knows that body thrives when given a variety of nutrients derived from plants-based diet, and, in particular, a diet rich in superfoods. She created the Philosophie Superfood + Protein Blends to make it easy to incorporate the world’s most nourishing and healing foods into any meal and, each Superfood Blend is created to provide a unique profile of health benefits. Berry Bliss packs a potent dose of Vitamin C thanks to Camu Camu, which helps to fight free radicals and boost the immune system, while the Reishi mushroom in Cacao Magic promotes liver health, balances blood sugar, and has even been shown to have cancer-fighting properties. The cacao powder in Cacao Magic is also an excellent source of magnesium, tryptophan, and Phenylethylamine, all of which help decrease stress and increase joy.

 

 

 

Adding these amazing superfoods to your diet on a regular basis can have incredible effects on the way you feel, and Sophie makes sure to include them in her diet every single day. The Philosophie Superfood Blends can be added to anything from yogurt to smoothies to baked goods, making it easy to create the conditions for optimal health, and as Sophie told the FabFitFun team, “Health is happiness, and happiness is beautiful.”

   

 

Hoping to amp up your glow even more? Check out the article on FitFabFun to learn What to Eat for Healthy, Beautiful Skin and check out Sophie’s recipe for a moisturizing, antioxidant-rich face make made with healing, beautifying superfoods!