Spring Cleanse Challenge #8 - Journal + Connect

Today's challenge focuses on reflecting inward + thinking about those within your life.

Set aside 15-30 minutes for journaling about relationships in your life that are not serving you or are challenging you. Write out the positive and negatives of this relationship.

Remember, the less space you are filling with those that aren't serving your highest power, the more you will open up your heart and life for people who lift you and raise your vibration to the level you are trying to live your life.

There's incredible medicine and power available when women come together. Our sisterly friendships can teach us to share, reflect, support, inspire, and listen with more honest depth. As we learn to enhance these qualities within our diverse tribe of women, our shared divine nature will only grow stronger.

Today, openly or vocally share your admiration for another woman. Speak and be present with the specific woman you're admiring. Gracefully let her know what about her inspires you —it'll make you both shine!