Family Workout with the Kids

For our latest sweat sesh, Adi, Kai, Leo, and I gathered together in our living room for a super fun family workout.

What’s great about these moves is that no one gets left out—everyone gets a good amount of exercise + tons of laughs!

In this video, my hubby and I share how to do squats, push-ups, planks, and side-lunges with the kiddies, along with “ring around the leg press” and squats that gives the kids a bit of air time. To top off the workout, we move into down dogs to create a “London bridge” for the little ones to crawl under!

REMEMBER TO BE SAFE + HAVE A BLAST!

 Have you worked out with your kids before or are you super inspired to now? Share your thoughts with us in the comments + be sure to subscribe the Philosophie Youtube Channel for more wellness workouts!