Summer Peach + Green Dream Smoothie Recipe
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It's summer, and its time for delicious, tart, and refreshing summer peach + green dream smoothies!!!
Gather This:
- 1 cup nut milk
- 1 cup frozen or fresh peaches
- 1 frozen banana
- 1 cup green leafy veggies
- 1 tablespoon Green Dream or Berry Bliss Coconut Butter
- 1 tablespoon coconut oil
- ice
Do This:
Blend and top with bee pollen + golden berries!
What ingredient would you like to see us feature in our next smoothie? Share your ideas with us on Twitter and tag #myphilosophie!
4 comments
Hi Adrienne,
Go you for venturing out and trying a new ingredient!! I would start off with a few granules just to get used to the taste and make sure that your body is okay with it (and anyone with major bee allergies shouldn’t eat bee pollen unfortunately). Then gradually up your intake to 1/2 teaspoon-1 teaspoon. I love using it as a topping on my smoothies, my acai/dragonfruit breakfast bowls, oatmeal or you can mix it up in your smoothie too (if you’re not loving the taste but want to get all the nutritional benefits). Let me know how it goes for you :)
xoxo,
Sophie
I’ve had an unopened jar of bee pollen in my fridge for a few months just waiting for me to open it. I’ve been afraid because I don’t know a lot about it or how to use it. I also don’t know how much I should use to start. Maybe you could share some insight.
Hi Herlinda!
So glad to hear that you liked it! If there’s any type of fruit/veggie that you’d like to see in one of our upcoming smoothies, let us know :)
With gratitude,
Sophie
I made the summer peach smoothie this morning, it was absolutely delicious! I followed the exact recipe listed above with fresh peaches and the green dream, yummy!