Heart of the Week: Sticky Be Socks

These Sticky Be Socks are perfect for times when I'm caught without my yoga mat or want to integrate quick stretches throughout my day.

Oftentimes, I’ll have 5 minutes in between a call or just before picking up the kids from preschool. In those moments, I can whip these socks out of my purse and have instant grip for short + sweet flows or 1 minute handstands! 

They’re also so snuggly for chilly mornings when the sun hasn’t yet risen and I’m just waking up to do some writing + tea drinking.

So in a nutshell, my wellness tip of the day is Sticky Be Socks = instant yoga mat!  ;)

Do you use sticky socks for yoga, barre, or pilates? How do you like them? Let me know on Facebook with #myphilosophie!